Looking for a number to call? We now keep a verified, dated list of every free mental health helpline in India, with hours and languages, on the helplines page.
Helplines in India
- Tele MANAS (Government of India, free, 24×7, multiple languages): 14416 or 1800 891 4416
- iCall (TISS): 9152987821
- Vandrevala Foundation (24×7): 9999 666 555
- Emergency services: 112
How we keep calls safe
- You are anonymous. Listeners see only the nickname you choose.
- No phone numbers are exchanged. Calls happen in a private browser room created for that call only.
- Every listener applies with a live selfie and an introduction video, and is approved by a real person before going live.
- Every listener agrees to our code of conduct, including confidentiality and no contact outside the platform.
- You can rate and report any call. A listener with two reports is paused automatically until we review.
- Calls are not recorded by us.
What listeners will do if they are worried about you
If a listener believes you may be at risk of harming yourself or someone else, they will share the helpline numbers above and encourage you to call. They are trained to stay calm and kind, and to not leave you alone in that moment.
Report a concern
Use the report button on any call in your dashboard, or write to feelingsout.help@gmail.com. We read every message personally.